@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@500;600&family=Work+Sans:wght@400;500;600&display=swap');

:root {
    --background: #f6f2ec;
    --panel: #fffaf4;
    --panel-soft: rgba(255, 250, 244, 0.82);
    --text: #4a3f36;
    --muted: #7b6f64;
    --accent: #a88f79;
    --accent-dark: #8d7461;
    --border: rgba(74, 63, 54, 0.12);
    --shadow-soft: 0 18px 45px rgba(70, 58, 50, 0.10);
    --shadow-lift: 0 22px 48px rgba(70, 58, 50, 0.16);
}

body,
.site-body {
    font-family: 'Work Sans', 'Helvetica Neue', Arial, sans-serif;
    color: var(--text);
    background: linear-gradient(180deg, #f8f4ee 0%, #f3eee7 100%);
    margin: 0;
    line-height: 1.8;
}

a {
    color: var(--accent);
}

strong {
    font-weight: 600;
}

h1,
h2,
h3,
h4,
h5 {
    font-family: 'Cormorant Garamond', serif;
    font-weight: 500;
    letter-spacing: 0.03em;
    color: var(--text);
}

/* NAVIGATION */
.nav-bar {
    background: rgba(255, 250, 244, 0.96);
    border-bottom: 1px solid var(--border);
    padding: 1.3rem 5vw 1.1rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
}

.nav-brand {
    text-align: center;
    text-decoration: none;
    color: var(--text);
    font-family: 'Cormorant Garamond', serif;
    letter-spacing: 0.3rem;
    font-size: 1.2rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.35rem;
}

.nav-brand small {
    font-family: 'Work Sans', sans-serif;
    letter-spacing: 0.26rem;
    font-size: 0.65rem;
    text-transform: uppercase;
    color: var(--muted);
}

.nav-links ul {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    gap: 1.4rem;
}

.nav-links a {
    text-decoration: none;
    text-transform: uppercase;
    font-size: 0.8rem;
    letter-spacing: 0.2rem;
    color: #6e6257;
    padding-bottom: 0.25rem;
    border-bottom: 1px solid transparent;
    transition: color 0.2s ease, border-color 0.2s ease;
}

.nav-links a:hover {
    color: var(--accent-dark);
    border-color: var(--accent);
}

/* LAYOUT */
.page-shell {
    max-width: 1180px;
    margin: 0 auto;
    padding: 2.6rem 2.5rem 4rem;
}

.section-title {
    font-size: 2.3rem;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: #3f362f;
    margin-bottom: 1rem;
    text-align: center;
}

.page-lede {
    font-size: 1.05rem;
    color: var(--muted);
    margin-bottom: 2rem;
    text-align: center;
}

/* HERO */
.hero.hero--image {
    position: relative;
    overflow: hidden;
    border-radius: 22px;
    min-height: 68vh;
    display: flex;
    align-items: center;
    justify-content: flex-start;
    padding: 54px 34px;
    box-shadow: 0 18px 40px rgba(0, 0, 0, 0.10);
    background: #f6f1ea;
}

.hero.hero--image .hero-bg {
    position: absolute;
    inset: 0;
    background-image: var(--hero-bg-url);
    background-size: cover;
    background-position: center;
    filter: blur(14px);
    transform: scale(1.08);
    opacity: 1;
    z-index: 0;
}

.hero.hero--image::after {
    content: "";
    position: absolute;
    inset: 0;
    background: rgba(246, 241, 234, 0.72);
    z-index: 1;
}

.hero.hero--image .hero-content {
    position: relative;
    z-index: 2;
    width: 100%;
}

.hero.hero--image .hero-card {
    width: min(640px, 92vw);
    padding: 28px 26px;
    border-radius: 18px;
    background: rgba(255, 255, 255, 0.78);
    backdrop-filter: blur(10px);
    box-shadow: 0 14px 30px rgba(0, 0, 0, 0.12);
}

.hero.hero--image .hero-card p {
    color: var(--muted);
}

.hero-actions {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin-top: 18px;
}

.hero-split {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2.8rem;
    align-items: center;
    margin-bottom: 3rem;
}

.hero-split h1 {
    font-size: clamp(2.6rem, 4.6vw, 3.4rem);
    line-height: 1.18;
    margin-bottom: 1rem;
}

.hero-split p {
    font-size: 1.03rem;
    color: var(--muted);
    max-width: 640px;
}

.hero-cta {
    margin-top: 1.4rem;
    display: flex;
    gap: 0.85rem;
    flex-wrap: wrap;
}

.hero-note {
    margin-top: 1rem;
    color: var(--muted);
    max-width: 640px;
    opacity: 0.85;
}

.hero-image {
    width: 100%;
    border-radius: 24px;
    box-shadow: var(--shadow-soft);
    object-fit: cover;
    object-position: 55% 45%;
    min-height: 440px;
    filter: saturate(1.05) brightness(1.02);
}

.hero-simple {
    text-align: center;
    max-width: 1020px;
    margin: 1.4rem auto 1.6rem;
}

.hero-simple h1 {
    margin-bottom: 0.75rem;
}

.hero-simple p {
    margin: 0 auto 0.75rem;
    max-width: 700px;
    color: var(--muted);
}

.hero-simple .hero-cta {
    justify-content: center;
}

.hero-image-full {
    margin-top: 1.1rem;
    width: 100%;
    border-radius: 24px;
}

.hero-calm .hero-copy {
    max-width: 640px;
}

.hero-visual {
    display: flex;
    justify-content: flex-end;
}

.hero-image-frame {
    max-width: 620px;
    height: auto;
    border-radius: 22px;
    box-shadow: var(--shadow-soft);
    filter: saturate(1.04) brightness(1.02);
}

/* SECTIONS */
.home-section {
    margin-top: 2.2rem;
}

.home-section:first-of-type {
    margin-top: 1.35rem;
}

.home-section + .home-section {
    margin-top: 3rem;
}

.section-heading {
    text-align: center;
    margin-bottom: 1.25rem;
}

.calm-split {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2.4rem;
    align-items: center;
}

.section-text p {
    color: var(--muted);
    margin: 0 0 1.1rem;
}

.section-media {
    display: flex;
    justify-content: center;
}

.section-media.narrow {
    justify-content: flex-end;
}

.panel-image {
    width: 100%;
    max-width: 540px;
    border-radius: 18px;
    box-shadow: var(--shadow-soft);
    object-fit: cover;
    object-position: 55% 40%;
    filter: saturate(1.05) brightness(1.02);
}

.panel-image.small {
    max-width: 380px;
    border-radius: 16px;
}

.therapist-section .section-text {
    max-width: 640px;
}

.therapist-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 1.5rem;
    margin-top: 2rem;
}

.therapist-card {
    padding: 1.2rem 1.4rem;
    border: 1px solid rgba(74, 63, 54, 0.08);
    border-radius: 18px;
    background: var(--panel);
    box-shadow: var(--shadow-soft);
}

.therapist-card img {
    width: 120px;
    height: 120px;
    object-fit: cover;
    border-radius: 14px;
    margin-bottom: 0.8rem;
    filter: saturate(1.04) brightness(1.02);
}

.therapist-card h5 {
    margin: 0 0 0.5rem;
    font-family: 'Cormorant Garamond', serif;
    letter-spacing: 0.05em;
}

.therapist-card p {
    margin: 0;
    color: var(--muted);
}

/* BUTTONS */
.btn-link {
    border: 1px solid var(--accent);
    padding: 0.8rem 1.6rem;
    text-transform: none;
    letter-spacing: 0.09em;
    font-size: 0.85rem;
    color: var(--accent-dark);
    text-decoration: none;
    transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease, transform 0.2s ease, box-shadow 0.2s ease;
    border-radius: 999px;
    display: inline-block;
    background: rgba(255, 250, 244, 0.7);
}

.btn-link.fill {
    background: var(--accent);
    color: #fff;
    border-color: var(--accent);
    box-shadow: 0 10px 24px rgba(141, 116, 97, 0.22);
}

.btn-link.secondary {
    border-color: var(--border);
    color: var(--text);
}

.btn-link:hover {
    background: var(--accent-dark);
    color: #fff;
    border-color: var(--accent-dark);
    transform: translateY(-1px);
    box-shadow: var(--shadow-lift);
}

.text-link {
    color: var(--accent-dark);
    text-decoration: none;
    border-bottom: 1px solid var(--border);
    padding-bottom: 0.1rem;
}

.text-link:hover {
    color: var(--text);
    border-color: var(--accent);
}

.hero-full .btn-link {
    border-color: rgba(248, 246, 242, 0.55);
    color: #f8f6f2;
}

.hero-full .btn-link.secondary {
    border-color: rgba(248, 246, 242, 0.35);
    color: #f8f6f2;
}

.hero-full .btn-link.fill {
    background: rgba(248, 246, 242, 0.92);
    color: #3f3b36;
}

/* STEPS */
.step-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 1.25rem;
}

.step-card {
    border: 1px solid rgba(74, 63, 54, 0.1);
    border-radius: 18px;
    padding: 1.5rem 1.6rem;
    background: var(--panel);
    box-shadow: var(--shadow-soft);
}

.step-card h4 {
    margin: 0 0 0.4rem;
    font-family: 'Cormorant Garamond', serif;
    font-size: 1.3rem;
    color: var(--text);
}

.step-card p {
    margin: 0 0 0.75rem;
    color: var(--muted);
}

.step-card .btn-link {
    padding: 0.6rem 1.2rem;
    font-size: 0.72rem;
}

/* ASSESSMENTS */
.assessment-highlight {
    background: rgba(255, 250, 244, 0.78);
    border: 1px solid var(--border);
    border-radius: 22px;
    padding: 2.6rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1.5rem;
    flex-wrap: wrap;
    box-shadow: var(--shadow-soft);
}

.assessment-highlight h3 {
    margin: 0 0 0.6rem;
}

.assessment-highlight p {
    margin: 0;
    color: var(--muted);
}

/* CONTACT */
.connect-card {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 2rem;
    padding: 2.6rem;
    background: var(--panel);
    border-radius: 22px;
    border: 1px solid rgba(74, 63, 54, 0.1);
    box-shadow: var(--shadow-soft);
}

.contact-banner {
    text-align: center;
    padding: 1.8rem;
    background: rgba(255, 250, 244, 0.88);
    border: 1px solid rgba(74, 63, 54, 0.1);
    border-radius: 18px;
    box-shadow: var(--shadow-soft);
}

.site-footer {
    margin-top: 3rem;
    padding: 2rem 0;
    color: var(--muted);
    font-size: 0.95rem;
    border-top: 1px solid var(--border);
    text-align: center;
    background: rgba(255, 250, 244, 0.6);
}

.site-footer a {
    color: var(--accent-dark);
    text-decoration: none;
}

.site-footer a:hover {
    text-decoration: underline;
}

/* CONTACT HERO (blurred background + centered card) */
.contact-hero {
    --contact-bg-url: url("/assets/img/contactbg.jpg");
    --cream: #f6f1ea;
    --card: rgba(255, 255, 255, 0.92);
    --text: #3b332e;
    --muted: rgba(59, 51, 46, 0.70);
    --button: #a88973;
    position: relative;
    overflow: hidden;
    background: var(--cream);
    padding: clamp(28px, 4vw, 56px) 16px;
}

.contact-hero__inner {
    position: relative;
    z-index: 2;
    max-width: 980px;
    margin: 0 auto;
    text-align: center;
}

.contact-hero__header h1 {
    margin: 0 0 8px 0;
    font-size: clamp(30px, 3.2vw, 46px);
    letter-spacing: 0.4px;
    color: var(--text);
    font-family: 'Cormorant Garamond', serif;
}

.contact-hero__header p {
    margin: 0;
    color: var(--muted);
    line-height: 1.55;
    font-size: 14px;
}

.contact-hero__header .muted {
    margin-top: 6px;
}

.contact-hero__bg {
    position: absolute;
    inset: 0;
    background-image: var(--contact-bg-url);
    background-position: 62% 42%;
    background-size: cover;
    background-repeat: no-repeat;
    transform: scale(1.05);
    filter: blur(1.5px) brightness(1.06) contrast(1.02) saturate(1.08);
    opacity: 1;
}

.contact-hero::after {
    content: "";
    position: absolute;
    inset: 0;
    background: radial-gradient(
        circle at 40% 32%,
        rgba(251, 241, 229, 0.10) 0%,
        rgba(246, 229, 210, 0.28) 58%,
        rgba(239, 220, 198, 0.55) 100%
    );
    z-index: 1;
}

.contact-hero::before {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        120deg,
        rgba(210, 165, 120, 0.14) 0%,
        rgba(210, 165, 120, 0.06) 45%,
        rgba(255, 244, 229, 0.0) 100%
    );
    mix-blend-mode: multiply;
    z-index: 1;
}

.contact-card {
    width: min(520px, 100%);
    margin: 18px auto 14px auto;
    background: var(--card);
    border-radius: 18px;
    box-shadow: 0 16px 40px rgba(70, 58, 50, 0.16);
    padding: 18px 18px 16px 18px;
    backdrop-filter: blur(2px);
    position: relative;
    z-index: 2;
    border: none;
}

.contact-form {
    display: grid;
    gap: 12px;
    text-align: left;
}

.contact-form label span {
    display: block;
    font-size: 12px;
    color: rgba(59, 51, 46, 0.70);
    margin: 0 0 6px 2px;
}

.contact-form input,
.contact-form textarea {
    width: 100%;
    border-radius: 8px;
    border: 1px solid rgba(59, 51, 46, 0.16);
    background: rgba(255, 255, 255, 0.85);
    padding: 10px 12px;
    outline: none;
    color: var(--text);
    font-size: 14px;
}

.contact-form textarea {
    resize: vertical;
    min-height: 110px;
}

.contact-form input:focus,
.contact-form textarea:focus {
    border-color: rgba(168, 137, 115, 0.55);
    box-shadow: 0 0 0 3px rgba(168, 137, 115, 0.18);
}

.contact-form button {
    margin-top: 6px;
    width: 60%;
    justify-self: center;
    border: 0;
    border-radius: 999px;
    padding: 10px 14px;
    background: var(--button);
    color: #fff;
    font-size: 13px;
    cursor: pointer;
    letter-spacing: 0.08em;
    box-shadow: 0 10px 24px rgba(141, 116, 97, 0.2);
    transition: transform 0.2s ease, box-shadow 0.2s ease, filter 0.2s ease;
}

.contact-form button:hover {
    filter: brightness(0.97);
    transform: translateY(-1px);
    box-shadow: var(--shadow-lift);
}

.contact-email {
    margin-top: 8px;
    display: inline-flex;
    gap: 8px;
    align-items: center;
    justify-content: center;
    color: rgba(59, 51, 46, 0.70);
    font-size: 13px;
    z-index: 2;
    position: relative;
}

.contact-email a {
    color: rgba(59, 51, 46, 0.70);
    text-decoration: underline;
    text-underline-offset: 3px;
}

.contact-email__icon {
    font-size: 14px;
}

/* HERO AMBIENCE */
.hero-ambient {
    position: relative;
    padding: clamp(1.5rem, 3vw, 2.6rem);
    border-radius: 28px;
    background: rgba(255, 250, 244, 0.68);
    box-shadow: var(--shadow-soft);
    overflow: hidden;
}

.hero-ambient::before {
    content: "";
    position: absolute;
    inset: 0;
    background-image: var(--hero-bg-url);
    background-size: cover;
    background-position: 55% 45%;
    filter: blur(10px) brightness(1.05) saturate(1.08);
    opacity: 0.28;
    transform: scale(1.08);
}

.hero-ambient::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        120deg,
        rgba(255, 247, 238, 0.65) 0%,
        rgba(255, 247, 238, 0.32) 55%,
        rgba(255, 247, 238, 0.06) 100%
    );
}

.hero-ambient > * {
    position: relative;
    z-index: 1;
}

/* INFO GRID + FORMS */
.info-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 1.5rem;
}

.info-grid .card {
    border: 1px solid rgba(74, 63, 54, 0.1);
    border-radius: 18px;
    padding: 1.4rem 1.5rem;
    background: var(--panel);
    box-shadow: var(--shadow-soft);
    text-decoration: none;
    color: var(--text);
    transition: transform 0.2s ease, box-shadow 0.2s ease, border-color 0.2s ease;
}

.info-grid .card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lift);
    border-color: rgba(141, 116, 97, 0.2);
}

.info-grid .card h3 {
    margin: 0 0 0.5rem;
    font-size: 1.35rem;
}

.info-grid .card p {
    margin: 0;
    color: var(--muted);
}

.form-shell {
    display: flex;
    justify-content: center;
    padding: 1.5rem 0 2.5rem;
}

.form-card {
    width: min(520px, 100%);
    background: var(--panel);
    border-radius: 20px;
    border: 1px solid rgba(74, 63, 54, 0.1);
    padding: 1.8rem 2rem;
    box-shadow: var(--shadow-soft);
}

.form-card .form-control {
    border-radius: 12px;
    border: 1px solid rgba(74, 63, 54, 0.2);
    background: rgba(255, 255, 255, 0.85);
}

.chart-reminder {
    max-width: 760px;
    margin: 0.5rem auto 2.2rem;
    padding: 1rem 1.4rem;
    background: rgba(255, 250, 244, 0.75);
    border-radius: 16px;
    border: 1px solid rgba(74, 63, 54, 0.08);
    color: var(--muted);
    text-align: center;
}

@media (max-width: 520px) {
    .contact-card {
        padding: 16px;
        border-radius: 16px;
    }
    .contact-form button {
        width: 100%;
    }
}

@media (max-width: 768px) {
    .nav-bar {
        flex-direction: column;
        gap: 1rem;
        padding: 1rem 1.25rem;
    }

    .nav-links ul {
        flex-wrap: wrap;
        justify-content: center;
    }

    .hero-inner {
        padding: 2.5rem 1.5rem;
    }

    .hero-visual {
        justify-content: center;
    }

    .calm-split {
        text-align: left;
    }

    .section-media.narrow {
        justify-content: center;
    }

    .assessment-highlight {
        text-align: center;
        justify-content: center;
    }
}