We provide holistic, evidence-based therapy tailored to your unique needs. Our team supports individuals, couples, and families facing a wide range of concerns, including:
- Anxiety and stress
- Depression and mood challenges
- Grief and loss
- Relationship issues
- Parenting and family dynamics
- Life transitions
- Trauma and recovery

Sessions are 60 minutes in length.
- Individual therapy: $150
- Couples therapy: $175
- Family therapy: $215

We understand that life happens. If you need to cancel or reschedule, we kindly ask for at least 24 hours’ notice. Missed sessions or late cancellations may be charged 50% of the session fee.

Yes. Our services are fully covered by most extended health insurance plans, and we offer direct billing whenever possible. Please check with your provider to confirm your individual coverage.

No referral is needed. We welcome self-referrals—you’re free to reach out directly whenever you’re ready.

Absolutely. Everything you share with us is held in strict confidence in accordance with professional codes of ethics and privacy laws. Your privacy, dignity, and trust are our highest priorities.